Descriptions
Free Childbirth Seminar
The Birth Center sponsors free childbirth seminars to present factual information and options that every woman who is pregnant or planning a pregnancy should be aware of regardless of where she plans to have her baby. The cesarean and episiotomy rates in this country are very high. Learn why and what preventative measures can be taken. Complete this form or call 610-525-6086 to be notified when the next seminar will be held.
Educational Programs and Support Services
Preparation for Childbirth Class
A four-week course for first-time mothers and their partners. This class covers the anatomy and physiology of labor and birth, natural pain coping strategies, unexpected outcomes and birth technology, postpartum issues and newborn care. Classes incorporate mindfulness exercises, focused breathing, relaxation techniques, movement for labor, and partner support skills. The format combines equal parts lecture, discussion, hands-on demonstration, and student participation. Birth videos will be shown.
1 Day Childbirth Preparation Class
We are pleased to offer the option of a Full Day Saturday class in lieu of 4 evening classes for several weeks. Class would be held on one Saturday per month from 8am to 4pm. (Please check for dates on list)
Focus on Breastfeeding Class
A one-session class offering detailed information on breastfeeding. Proper latch, positioning, nutrition, bonding and related issues are covered. Designed for both mother and partner (two can remember more than one!)
Included in Preparation for Childbirth Class
Childbirth Refresher Class
A one-session class for mothers and their partners who have already experienced childbirth but would like a chance to refresh their memory. In this class, we review the process of labor, including recognizing the beginning of labor. An overview of natural pain-coping techniques is explored, as well as the role of nurses and midwives, TBC policies, hospital transfer if necessary, and your postpartum stay. Older children’s adjustment to a new baby and how you are approaching this is discussed. It’s a great way to connect with other Birth Center parents, offer your ideas and possibly get some new ones.
Childbirth Preparation Supplement Class
A one-session class, required for first-time mothers and their partners who have taken childbirth preparation outside of The Birth Center. Covers TBC protocols and policies, the roles of nurses and midwives, hospital care if needed, and postpartum care. Scheduled on an as-needed basis.
Sibling Preparation Class– Ages 2-4
This one-session class is for 2-4 year olds welcoming a new baby. The class is focused on interaction between parent and child, in order to help smooth the way for a good relationship between the new baby and the big brother or sister. The class is set up as a variety of stations supplied with activities, which lead toward discussion of what it’s like being a big brother or sister, what a new baby is like, and what happens when a new baby enters the family. Circle times reinforce these concepts. Information regarding the childbirth process is not included in this class. No birth video is shown. If you want your child to see the birth video, please indicate this on your registration.
Sibling & Birth Preparation Class – Ages 5 and up
(scheduled on an as-needed basis contact Nancy Mower for more information)
This one-session class is for children or teenagers welcoming a new baby who also want to learn about the process of birth. During this class, we focus on children’s feelings about becoming big brothers and sisters, what happens in a family when a new baby comes, what new babies are like and how to care for them. Learning is approached through pictures and discussion, as well as by structured role play with birth dolls and baby dolls. A birth video of gentle natural births with siblings present is shown. .
Early Pregnancy Loss Group
Led by Lydia Prass, MS. Held two consecutive Saturdays at no charge.
Infant Massage
For infants 3 weeks to crawling. Learn step-by-step techniques that help infants learn to relax in response to healthy touch. No additional charge for partners or family members.
Lactation Consultant
TBC nurse Patty Siegrist is a Board Certified Lactation Consultant, available for special breastfeeding needs or problems. Patty is a resource for questions that come up in getting breastfeeding established. Call Patty at 610-525-6106.
Fourth Trimester Moms
Bring your baby (0-6 months) as well as feelings, questions and concerns about yourselves, your relationships, and your baby. Learn baby songs and games. Facilitated by Lydia Prass, MS
Fridays, 10:00-11:30am
Breastfeeding Support Groups
WEST PHILADELPHIA LOCATION
Studio 34
4522 Baltimore Avenue
Philadelphia, PA
Every other Wednesday Starting January 14
10:00 a.m. – noon
MAINLINE LOCATION
Rosemont Plaza
1062 Lancaster Avenue
Rosemont, PA
Every other Thursday Starting January 8
9:30 a.m. – 11:00 a.m. – Babies
11:00 a.m. – 12:30 p.m. –Mobile Babies
For more information or to register:
Contact the Class Registrar at 610-525-6086.
